Rules Of Yoga – Points to Remember Before Doing Yoga Practice

Points to Remember Before Doing Yoga Practice

Important Rules of Yoga: The qualities required for an aspirant are discipline, faith, sincerity and perseverance to practice regularly without interruptions. Do not perform these practices indiscriminately. Follow Only those practices which is defined for you. Breathe normally through the nose all the time. The muscles which are not involved in the pose should be …