Pregnancy Nutrition – What You Should Eat and Avoid

Pregnancy Nutrition - best foods to eat during pregnancy

Eating right is one of the most important factors for a healthier pregnancy. What a mother eats is the source of nourishment for the unborn baby. Thus, a mom-to-be needs to make healthy food choices that will help in the growth and development of the fetus. Proper nourishment will also ensure that the mother has …