What is Murcha Pranayama?_Today we will talk about the unconsciousness of pranayama. As the name suggests, Murcha Pranayama means to become unconscious. In layman’s language, a state of unconsciousness arises. This pranayama is also known in English as fainting. But let us tell you that it is necessary to do this pranayama only under the …
Murcha Pranayama: Method, Precautions & Benefits
